海洋竹笙什锦煲Bamboo fungus Pot
- Prep Time15 Mins
- Cook Time
- Type
- View
Ingredients
材料A
Ingredients A
材料B
Ingredients B
调味料
Seasoning
芶芡
Thickening
Directions
心得交流站 : 海洋竹笙富含矿物质、维他命纤维素等，帮助增强抵抗力及免疫系统，是素食者摄取胶原蛋白来源之一，在有机店可买到。
Step 1
材料A各別飞水，沥干，备用。Blanch all ingredients A respectively，drain.
Step 2
在瓦煲加入2汤匙油，爆香姜片和香酥鸡，加入材料B，盖着焖煮20分钟。Heat 2 tbsp oil in clay pot to saute ginger and crispy mock chicken until fragrant；toss in ingredients B，cover with lid and simmer for 20 minutes.
Step 3
加入材料A和调味料，勾薄芡即成。Add in all ingredients A and seasoning，thicken with starch and serve.
